3 Tips for Parenting Through Holiday Stress

Big Life Journal

The holiday season can be particularly stressful for both parents and children. Here are specific things you can do to support your child and guide them through tough emotions during the holiday season.

Category

Holidays

Instructional Notes

• 3 Tips for Parenting Through Holiday Stress

Preloaded To-dos

• Find community service opportunities
• Find organizations to donate to together
• Practice reframing together
• Start an evening gratitude ritual
• Have your child journal about their emotions

Templated Events

• Scheduled evening gratitude ritual
• Social media gratitude challenge

Recommended Ages

Household Size

Tags

parenting advice, stress, family fun, family acitivities, emotional development, holidays, christmas

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