Postpartum Plan
Atlas of Motherhood
Everything you need to prepare for postpartum and a smooth transition into motherhood
Category
Wellness
Instructional Notes
Preloaded To-dos
- Ask your support team to check in with you each week
- Create a chat or email chain with your emotional support team
- Determine at least two emotional support people (these can be family or friends that you feel comfortable sharing and be open, or a professional like a therapist)
- Create a postpartum recovery kit
- Determine length of maternity leave
Templated Events
- Meal train starts
- Maternity Leave starts
- Hire postpartum doula
- Schedule pet help
- Childcare Visit
Recommended Ages
Adult, 0-1 years
Household Size
Tags
parenting guides, motherhood, birth prep, postpartum, birth, pregnancy
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